Book a call ▾The Stress Proof Your Team™ Program
Hack your team's
nervous system
for success.
Stupid simple. Backed by science. Built so your team can use it in 3 minutes between meetings — not on a yoga mat at 6am.
⏤ Two ways in
Pick the shape that fits.
A focused 28-day reset to install the tools. Or a 90-day engagement to bake them into the operating system of your team.
The 28-Day Stress Reset Leadership Program
Four weeks. Four shifts. One regulated team.
A live, science-backed program that teaches your people to regulate their nervous systems, protect their focus, and lead under pressure — in less than 15 minutes a day.
- Live weekly sessions
- <15 min/day participant work
- Built for busy teams
Transformational Coaching
The 90-day deep engagement
A 90-day program that doesn't just teach the tools — it bakes them into the operating system of your team. Measurable shifts in stress load, focus, and recovery, with a report you can hand your CFO.
- Weekly live sessions
- Pre/post measurement
- Manager + leadership tracks
⏤ The 60-second reality check
Before we go any further.
Most leaders dramatically underestimate what stress is costing them. Move the sliders.
Estimated annual cost
of unaddressed stress, burned every year on your P&L.
Industry benchmark
Workplace stress costs U.S. employers an estimated $300B/year in absenteeism, turnover, and lost output. The number above is your slice of it.
2 minutes · No call required
Want a more tailored read?
Take the Team Stress Score and get a personalized report on where your team is leaking energy, performance, and people — straight to your inbox.
30-minute call. No deck.
Let's stress proof your team.
Tell me about the team, the noise level, and the number you're trying to move. I'll tell you if this is the right fit.
Talk to Beth →